Taking Your Thoughts Captive


2 Corinthians 10:3-6 (AMP)

For though we walk in the flesh [as mortal men], we are not carrying on our [spiritual] warfare according to the flesh and using the weapons of man. 4 The weapons of our warfare are not physical [weapons of flesh and blood]. Our weapons are divinely powerful for the destruction of fortresses. 5 We are destroying sophisticated arguments and every exalted and proud thing that sets itself up against the [true] knowledge of God, and we are taking every thought and purpose captive to the obedience of Christ, 6 being ready to punish every act of disobedience, when your own obedience [as a church] is complete.


  1. Accept responsibility for your thoughts. I have the ability to exercise control over my thoughts. God warned Cain to focus his mind on the right things, but Cain chose to think about the wrong things - anger and jealousy - which led to his murderous actions. Genesis 4:6-7 (AMP) 6 And the Lord said to Cain, “Why are you so angry? And why do you look annoyed? 7 If you do well [believing Me and doing what is acceptable and pleasing to Me], will you not be accepted? And if you do not do well [but ignore My instruction], sin crouches at your door; its desire is for you [to overpower you], but you must master it.” Am I willing to admit that you can, with God's help, regain control of your thoughts - and think enabling thoughts instead of disabling ones?

  1. Your mind - not just your behavior - must change. God calls us to change sinful behavior that does not honor Him. Instead of focusing on your outward behavior, work on disciplining your mind - from which the behaviors stem. Allow God to transform me by the renewing of your mind. Romans 12:2 (AMP) 2 And do not be conformed to this world [any longer with its superficial values and customs], but be [a]transformed and progressively changed [as you mature spiritually] by the renewing of your mind [focusing on godly values and ethical attitudes], so that you may prove [for yourselves] what the will of God is, that which is good and acceptable and perfect [in His plan and purpose for you].

  1. Think through your problems rather than just reacting to them. When you experience difficult challenges, you can react to them and think yourself into despair every time. Or you can look forward to the next opportunity and ask yourself what you learned from this failure. Is your first thought I'll never do anything right? You don't have to get trapped by disabling thoughts. You are capable of getting out of your shame, despair, hopelessness, and anger - by taking control of your thoughts.

  1. Take your disabling thoughts captive through confession. Paul urges us to “5 We are destroying sophisticated arguments and every exalted and proud thing that sets itself up against the [true] knowledge of God, and we are taking every thought and purpose captive to the obedience of Christ,” (2 Corinthians 10:5). Confront your disabling thoughts. Turn them over to God and become who He sees you can be. It will take work to take your thoughts captive each time they pop into your mind. But it is possible with the help of the Holy Spirit.

  1. Choose to focus your thoughts on the right things. We are to think about… Philippians 4:8, “8 Finally, believers, whatever is true, whatever is honorable and worthy of respect, whatever is right and confirmed by God’s word, whatever is pure and wholesome, whatever is lovely and brings peace, whatever is admirable and of good repute; if there is any excellence, if there is anything worthy of praise, think continually on these things [center your mind on them, and implant them in your heart].” When we think about those things, God promises to give us His peace. What a contrast that is to the thoughts of millions of people today. Don't look to a movie, TV show, or how-to formula to accomplish this for you. It takes personal discipline and commitment.


  1. It is possible. It is not easy to retrain your thoughts or to respond in new Christ-like ways. Take heart: as God empowers you to focus your mind on the right things, it will become easier. You can develop a new frame of reference, based on what is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy. Philippians 4:13 (AMP) 13 I can do all things [which He has called me to do] through Him who strengthens and empowers me [to fulfill His purpose—I am self-sufficient in Christ’s sufficiency; I am ready for anything and equal to anything through Him who infuses me with inner strength and confident peace.]

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